Sciatica Relief · Waco, TX

That shooting pain down your leg has a name: sciatica.

It can burn, tingle, or shoot from your lower back into your hip and all the way down one leg — and sitting, standing, or even lying down can set it off. But sciatica isn't really a diagnosis on its own; it's a sign that a nerve is being irritated somewhere. At Landmark, we start by finding out where and why — because that's what actually brings relief.

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Moving freely again

An adult moving comfortably, or a calm adjustment in progress — warm, reassuring.

Specifically Trained
Torque Release Technique Digital X-rays On-Site INSiGHT Nervous System Scans
In-Network
BCBS Medicare UnitedHealthcare
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Listening first

Dr. Andrew with an adult patient — attentive, unhurried, taking the time.

It's nerve pain, not just an ache

Sciatica is a symptom — not the whole story.

Sciatica has a particular feel to it. Not a dull background ache, but something sharper — a burning, electric pain that travels, usually down just one side, sometimes with numbness, tingling, or a leg that feels weak and unreliable. Sitting tends to make it worse. So does standing too long. Some nights there's no position that helps.

Here's the part that matters: the pain in your leg usually isn't the problem — it's the messenger. The sciatic nerve is being pressed or irritated somewhere along its path, and until you know where and why, you're only chasing the symptom. Finding that source is exactly where we start.

Find what's pressing on the nerve

We treat the cause of the pain — not the leg it lands in.

The leg is where sciatica shows up. It's almost never where it starts. So we look up the chain — to the nerve itself.

Locate

Find the irritation

Digital X-rays show the alignment of your lower spine and pelvis, and our INSiGHT scans measure how the nerve is actually functioning — so we can understand what's compressing or irritating it, instead of guessing from where it hurts.

Relieve

Take the pressure off

Gentle, instrument-assisted adjustments with Torque Release Technique work to restore alignment and motion where the nerve is being crowded — precise and low-force, easing the source of the irritation rather than the leg pain alone.

Settle

Keep it from flaring back

From there, a plan built around your nerve — adjustments, Shockwave Therapy for the tight hip muscles that can crowd it, and movement guidance — designed to settle the pain and reduce the chances it comes roaring back.

What our patients say

Trusted by Waco for years.

"I wouldn't go anywhere else! Dr. Andrew and his team are AMAZING! My neck pain and sciatic pain have been drastically reduced and I am sleeping better! Going to someone I trust is important, but the warm greeting and personalized attention make you want to go back. Highly recommended!"
Sam Powell Patient at Landmark
"I've had a very good experience here and would definitely recommend this chiropractic… I feel much better and more energized, as well as no more sciatic pain. Dr. Andrew is very patient and the staff is super kind. May God bless all they do."
Becky Lupu Patient at Landmark
"Landmark has completely changed my health. I… have no more sciatic nerve pain. Dr. Andrew is supportive and knowledgeable… Very thankful I found Landmark Chiropractic!"
Lauren Runnels Patient at Landmark
Recognized by the people who actually use us
  • 2023
    Person to Watch · Modern Texas Living
  • 2023 & 2025
    Locals Love Us
  • 2024 & 2025
    Best in Waco · Modern Texas Living
Your first visit

Here's what day one looks like.

No surprises, no pressure. Here's how your first visit unfolds — and why we don't rush it.

Step 01

Real conversation

A full health history — when the pain started, where it travels, what makes it better or worse, and what you want to get back to. We listen first. No script, no rush.

Step 02

Thorough evaluation

A structural and nervous-system exam with our INSiGHT scan, plus digital X-rays when appropriate — so we find the real source of your pain, not just where it hurts.

Step 03

Report & plan

We sit down and walk through what we found in plain language, then build a care plan around your goals — the next step is always yours.

An honest note

Day 1 is the evaluation — not the adjustment. Plan for about an hour. Any care begins at a follow-up, once you've seen the findings and decided what's right for you.

Common questions

Sciatica questions, answered.

Can chiropractic care help sciatica?

For many people, yes. Because sciatica is usually a nerve being compressed or irritated — not a problem in the leg itself — gentle chiropractic care aimed at relieving that pressure is often a good fit. After your evaluation, we'll be honest about whether we believe we can help and what that would involve.

How do I know if it's really sciatica, or just back pain?

True sciatica usually travels — the pain, numbness, or tingling runs from your lower back or buttock down the leg, often on one side, and sometimes past the knee. Ordinary back pain tends to stay put. The only way to know what's actually going on, though, is an evaluation — which is why we start with a thorough exam and digital X-rays.

Will I need an MRI or surgery?

Not always. Chiropractic is a conservative, non-invasive option, and many people are glad to try that route. If your evaluation points to imaging beyond our digital X-rays, or to something outside what we can safely help, we'll tell you and point you toward the right care.

Will an adjustment make my nerve pain worse?

It's a fair worry when a nerve is already irritated. That's exactly why we use Torque Release Technique — a gentle, low-force, instrument-delivered adjustment, not forceful cracking. We start where you're comfortable and adjust the plan to how your body responds. Most people are surprised by how gentle it is. Learn more about the technique.

Do you take my insurance?

We accept BCBS, Medicare, and United Healthcare, and we offer cash-pay and care plans too. Not sure whether you're covered? Call us at (254) 265-7007 and we'll check before your visit.

Do I need a referral to come in?

No referral needed — you can book directly. Just complete your new patient paperwork ahead of time and bring your ID and insurance card.

Will I have to keep coming in forever?

No. After your first visit we'll recommend a plan based on what we find and what you want to achieve — and the decision is always yours. Some people come in to get out of pain and feel like themselves again; others choose to keep up with care to stay that way. There's never any pressure.

Visit us in Waco

5201 Bosque Blvd, in the heart of Waco.

Landmark Chiropractic

Open this week

5201 Bosque Blvd #240
Waco, TX 76710
MondayMon9:30am–1pm · 3pm–6pm
TuesdayTue9:30am–1pm
WednesdayWed9:30am–1pm · 3pm–6pm
ThursdayThu9:30am–1pm · 3pm–6pm
Fri–SunFri–SunClosed